Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
The Genius Life Intro
0:18 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Max Introduces Dr. Uma Naidoo (Part I)
1:34 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
AD: Athletic Greens
1:27 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Sign Up for Max's Newsletter
0:25 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Rate & Review 'The Genius Life'
0:51 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Max Introduces Dr. Uma Naidoo (Part II)
0:31 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
The 2 Moments That Led Dr. Uma Naidoo to Nutritional Psychiatry
4:02 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Diet Impacts Mental Health; Nutrition Science Has Come a Long Way
1:11 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Dr. Naidoo's 'SEW' Framework for Optimizing Mental Health: Swap, Eat Something Different, & Walk
2:27 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Complex Carbs Like Whole Grains Are Healthiest; Simple Carbs Go Through Your System Like a Rocket
3:27 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
AD: Just Thrive
1:39 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Consuming Simple Carbs on an Empty Stomach Often Causes Anxiety
1:26 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Artificial Sweeteners & Caffeine on an Empty Stomach Often Worsen Anxiety
1:11 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Struggle With Anxiety? Dr. Naidoo Recommends Drinking a Glass of Water in the Morning
1:16 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
1
Share
Extremely Low-Carb Diets, Like Keto, Can Cause Anxiety
3:50 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Healthy Whole Grains: Spelt, Farro, Barley, & Amaranth
0:54 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
AD: Lifeforce
1:36 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Dr. Naidoo Recommends Patients With Poor Metabolic Health Avoid Tubers & Potatoes
1:45 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Dr. Naidoo's Favorite Fibrous Veggies: Cauliflower, Brussel Sprouts, Tomatoes, & Leafy Greens
1:03 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Low in Folate? Dr. Naidoo Recommends Eating More Leafy Greens > Supplementing
1:30 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Processed Foods Damage the Microbiome, Adversely Impacting Mental & Skin Health
2:59 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Turmeric, Chili Peppers, Parsley, Mint, & Oregano Have Mental Health Benefits
1:49 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
1
Share
Max Wrote a Cookbook; Eating Healthy Doesn't Mean Your Food Has to Taste Bland
0:56 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
AD: Mitopure from Timeline Nutrition
1:52 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Saffron & Omega-3 Supplements Improve Mood & Symptoms of Anxiety
1:41 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Canned Salmon, Sardines, Oysters, & Mussels Contain Nutrients That Improve Brain Health
1:50 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
1
Share
Max & Dr. Naidoo Downplay the Fearmongering Surrounding Animal Products
1:39 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Nutrition Fearmongering Often Drives People to Consume More Packaged Food
3:22 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Dr. Uma Naidoo's Preferred Cooking Oils: Olive, Avocado, & Coconut
1:00 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Why Max Lugavere Reduced His Butter & Ghee Consumption
1:42 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Dr. Naidoo's Opinion on Saturated Fat & Steak Evolved; They're Healthy in Moderation
1:55 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Nutrition Science Isn't Dogmatic, Yet the Most Dogmatic Voices Appear Online
2:13 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Social Media Gave People a Healthy Degree of Skepticism for Doctors
2:05 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
How Dr. Naidoo Responded to a Study Showing Omega-3s Don't Improve Depression in Older Adults
2:29 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
For Optimal Mental Health, Dr. Uma Naidoo Recommends a Plant-Rich Diet High in Spices
2:40 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
A Day of Eating for Dr. Naidoo: Mini Frittatas, Big Salad, Green Tea, & Cauliflower Steak
3:25 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Connect With Dr. Uma Naidoo Online
0:42 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
What Does Living a Genius Life Mean to Dr. Uma Naidoo?
0:34 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Max & Dr. Naidoo Outro
0:31 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
view episode
play_arrow
pause
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms
