Investing
Exercise
Education
Meditation
Diet
Sleep
Government
Social Media
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Sign In
Huberman Lab Intro
0:08 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Andrew Huberman Intro
2:46 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Andrew's Disclaimer
0:16 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
AD: Eight Sleep
1:04 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
AD: ROKA
1:01 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Neuroplasticity Is at the Core of Having a Growth Mindset
2:30 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Mindsets Are Mental Frames That Selectively Organize & Encode Information
1:51 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Mindsets Include Subconscious Narratives That Integrate With Our Identity
1:39 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Why Andrew Recommends Asking Yourself, 'What Am I Good & Bad At?'
1:57 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Whether or Not Feedback Is Attached to Identity or Effort Determines Future Performance
1:14 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Praising Kids for Intelligence Instead of Effort Undermines Motivation & Performance
7:51 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
1
Share
Praising Kids for Effort Instead of Intelligence Increases Openness to Challenges
1:50 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Children Receiving Intelligence Praise Misrepresent Performance on Subsequent Efforts
2:32 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
In a 1996 Survey, 85% of Parents Said They Believed Intelligence Was Fixed
2:08 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Shift Your Internal Narrative Surrounding Strengths & Weaknesses From Intelligence to Effort-Based
2:59 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
1
Share
Why Andrew Recommends Viewing Successes & Failures Through the Lens of Verbs
2:44 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
AD: Athletic Greens
1:04 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Intelligence Labels Undermine Performance; Effort-Based Praise Does the Opposite
2:43 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
You Can't Control Many Things in Life, But Effort Is One of Them
1:44 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Compared to a Growth Mindset, People With Fixed Mindsets Respond More Emotionally to Errors
10:19 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Shifting From a Fixed to Growth Mindset Response in the Moment Is a Vital Tool
3:55 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
AD: InsideTracker
1:06 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
A Stress-Is-Enhancing Mindset Enables Access to a Growth Mindset
3:45 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Stress as a Performance-Enhancer: How We Think About Stress Determines Our Response
6:37 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
A Stress-Is-Enhancing Mindset Shortens Cortisol Release Duration & Increases Peripheral Blood Flow
4:29 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
1
Share
Believing That Stress Enhances Performance Makes It Anabolic, Benefiting Testosterone
2:59 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Educating Students About Grow & Stress-Is-Enhancing Mindsets Buffers Stress
7:14 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
One 30-Minute Tutorial About Stress' Benefits Increases Self-Regard By 40%
5:09 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Learning How Stress Can Enhance Performance Is Itself Performance-Enhancing
2:31 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Andrew Recommends Focusing on Verbs When Giving Feedback, Not Labels
3:07 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
High-Performers Tend to Seek Help to Better Understand Errors
1:34 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
The Self-Teaching Exercise for Adopting a Growth Mindset: Write a Letter
1:36 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Andrew Thinks 'The Mind Is Like a Muscle' Analogy Falls Short
4:45 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Andrew Huberman Outro (Part I)
0:41 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
AD: Momentous Supplements
0:24 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Connect With Andrew Online
0:18 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Sign Up for the Neural Network Newsletter
0:24 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Andrew Huberman Outro (Part II)
0:15 ·
How to Enhance Performance & Learning by Applying a Growth Mindset -
Andrew Huberman
view episode
play_arrow
pause
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms