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Matt Walker Intro

0:32 · #14: Temperature Part 2 - Matthew Walkerview episode

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Cooling the Body Across the Night Decreases Sleep Fragmentation

1:43 · #14: Temperature Part 2 - Matthew Walkerview episode

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Why Taking a Hot Bath Before Bed Improves Sleep

1:17 · #14: Temperature Part 2 - Matthew Walkerview episode

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AD: InsideTracker

2:30 · #14: Temperature Part 2 - Matthew Walkerview episode

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The Matt Walker Podcast
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The Matt Walker Podcast
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The Matt Walker Podcast
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Matt Walker Outro

0:49 · #14: Temperature Part 2 - Matthew Walkerview episode

The Matt Walker Podcast
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