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Dr. Michael Greger Intro
0:44 ·
Salt vs. Potassium -
Michael Greger, M.D.
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98.8% of Americans Exceed the Upper Limit Recommendation for Sodium Intake
2:40 ·
Salt vs. Potassium -
Michael Greger, M.D.
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98% of Americans Eat Potassium-Deficient Diets
0:55 ·
Salt vs. Potassium -
Michael Greger, M.D.
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Unlike Salt, High Potassium Intake Reduces Stroke Risk & Improves Blood Pressure
2:07 ·
Salt vs. Potassium -
Michael Greger, M.D.
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Substituting Potassium Chloride for Salt Reduces Hypertension & Cardiovascular Disease Risk
3:11 ·
Salt vs. Potassium -
Michael Greger, M.D.
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Swapping Salt for Potassium Chloride Lowers Blood Pressure; One Downside? Taste
2:23 ·
Salt vs. Potassium -
Michael Greger, M.D.
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Potassium Intake >3000mg/Day Has No Adverse Effects
1:28 ·
Salt vs. Potassium -
Michael Greger, M.D.
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People With Unhealthy Kidneys Should Use Potassium-Based Salt Substitutes With Caution
2:24 ·
Salt vs. Potassium -
Michael Greger, M.D.
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Dr. Michael Greger Outro
1:22 ·
Salt vs. Potassium -
Michael Greger, M.D.
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