we would love it if you could share with us your stories. Reinventing Your Health through evidence-based nutrition, go to nutritionfacts.org /. Testimonials. We may share it on our social media to help Inspire others. See any graphs charts Graphics, images are studies. Mentioned here. Please go to the nutrition facts podcast, landing page there. You'll find all the detailed information. You need plus links to all the sources. We cite to each of these topics. My latest two books are, how does Survive a pandemic available on eBook audiobook, warp actual book and the how not to diet cookbook with more than 100 recipes for delicious and nutritious meals. All proceeds are received from the sales of my books. Go to charity nutritionfacts.org as a non-profit science-based Public Service where you can sign up for free daily updates on the latest in nutrition research via bite-sized videos and articles everything on the website is free. There's no no ads, no corporate sponsorship, it strictly non commercial, not selling anything. I just put up as a public service, as a labor of love, as a tribute to my grandmother, whose own life was saved with evidence-based nutrition.