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Peter Attia Intro
0:28 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Peter Outlines the Upcoming Episode
1:04 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Bob Kaplan & Peter Attia Intro
0:33 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Peter Changed His Fasting Regimen from Quarterly 7-Day Fasts to Monthly 3-Day Fasts
2:02 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Peter Attia's Exercise Tolerance Is Higher During Shorter Fasts
1:09 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Peter Attia's Blood Markers on Day 4 of a Fast Mimic Those on Day 7
1:26 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Eating a Low-Carb Diet Makes Fasting Easier for Peter Attia
1:07 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Peter Plans to Try a New Breath Acetone Meter for Measuring Ketosis
3:06 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Non-Nutritive Sweeteners Lower Peter Attia's Ketone Levels While Fasting
1:21 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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AD: Peter's Podcast Membership Program
1:26 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Connect With Peter Online
0:10 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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Disclaimer
1:22 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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