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Clips on '@laukkanenjari'

Stuart Speculates Heat Shock Proteins May Protect Against Sarcopenia

3:10 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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The Benefits of Sauna-Bathing Are Dose & Duration-Dependent

2:15 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Rhonda Patrick Wants to See More Sauna Research Done in the US

3:42 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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Because It Mimics Aerobic Exercise, Sauna Bathing Improves Cardiovascular Health

2:46 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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Rhonda Patrick Praises Dr. Jari Laukkanen's Sauna Research

0:49 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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For Maximum Cardiovascular Disease Risk Reduction, Stay in the Sauna ~20 Minutes

2:38 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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