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Clips on 'catecholamines'

Cold Exposure Can Triple Dopamine Levels at the Right Temperature & Duration

4:48 · Tools to Enhance Working Memory & Attention - Andrew Hubermanview episode

Huberman Lab
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Energy Optimization: Celebrate Wins, But Recognize That the Oil Candle Is Still Burning

4:07 · Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Othersview episode

Huberman Lab
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Cold Exposure's Catecholamine Effects Improve Mental Performance & Resilience Under Stress

3:32 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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1 Hour of Cold Exposure in 57.2 °F Water Increases Metabolism 350% & Dopamine 250%

7:03 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Andrew Recommends Counting Norepinephrine & Epinephrine 'Walls' During Cold Exposure

6:00 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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When Entering Cold Environments, The Body Experiences a Shock & Catecholamines Surge

2:23 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Huberman Lab
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Peter's Heart Rate Variability Increases During a Fast

1:49 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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