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Clips on 'endogenous opioids'

Play Evokes Opioid Release from the Periaqueductal Gray, Improving Cortex Function

4:24 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Huberman Lab
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The Optimal Brain State for Play: Low Adrenaline, Elevated Endogenous Opiods

3:43 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Huberman Lab
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Beta-Endorphins & Dynorphin Cause the Feel Good Effects of Sauna Use

1:21 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Heat Exposure Increases Mu Opioid Receptor Endorphin Sensitivity, Enhancing Mood

8:27 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Like Morphine & Hydrocodone, Kratom Preferentially Binds to the Mu Opioid Receptor

4:10 · AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits - Andrew Hubermanview episode

Huberman Lab
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