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Clips on 'humidity'

Viruses Generally Transmit Less Effectively in Humid Conditions

2:51 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness
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Heated Indoor Air Drys Out the Nasal Passages, Increasing Cold & Flu Transmission

3:37 · AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors - Andrew Hubermanview episode

Huberman Lab
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Rhonda's Sauna Protocol: Post-Exercise, 186 °F, 20% Humidity, 20-30 Min., 2-5x/Week

2:08 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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To Reduce Your Risk of COVID-19 Infection, Use a Humidifier

1:54 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclairview episode

Impact Theory with Tom Bilyeu
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Optimal Sauna Parameters: 174 ºF, 20 Minutes, 4-7x/ Week, 10-20% Humidity

0:53 · #089 How to Exercise for Longevity | CrossFit for Health 2024 - Rhonda Patrickview episode

FoundMyFitness
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Steam Rooms Are Prone to Mold Growth

0:22 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness
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