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Clips on 'phospholipid'

Huberman Lab
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Krill Oil Supplements Have Low Omega-3 Levels & Are Notoriously Rancid

2:24 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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How to Increase Longevity

3:47 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Rhonda Patrick Eats Salmon Roe; It's High in Phospholipid DHA

2:26 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Omega-3s (EPA & DHA) Enhance Neuronal Health, Improving Brain Function

5:00 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Huberman Lab
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DHA-lysoPC Bypasses Blood-Brain Barrier Tight Junction Defects

4:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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Fish vs. Fish Oil vs. Krill Oil vs. Fish Roe

3:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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Compared to Fish Oil, DHA Found in Fish is More Readily Absorbed

4:40 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

The Kevin Rose Show
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Why Don't Fish Oil Supplements Contain DHA in the Preferred Phospholipid Form?

2:43 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D
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Fish Roe Contains 38-70x More DHA in the Phospholipid Form Than Fish & Fish Oil

1:31 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D
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While Pregnant, Rhonda Ate Lots of Salmon Roe; It's High in Phospholipid Form DHA

1:36 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D
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Rhonda's Paper Hypothesizes Phospholipid Form DHA Is Preferable for ApoE4 Carriers

0:47 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D
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DHA Can Enter the Brain in the Free Fatty Acid or Phospholipd Form

2:27 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D
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