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Clips on 'self hypnosis'

David Spiegel's Clients Rely on Self-Hypnosis After Initial Consultations

2:50 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Repeated Self-Hypnosis Doesn't Significantly Increase Hypnotizability

1:08 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Self-Hypnosis Likely Strengthens Neural Connections; Neurons That Fire Together Wire Together

1:14 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Self-Hypnosis Reduces Pain & Anxiety During Acute Medical Procedures

3:00 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Self-Hypnosis Reduces Stress & Improves Sleep Latency

3:47 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Self-Hypnosis Enhances Focus; Can It improve ADHD Symptoms?

2:18 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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How to Use Self-Hypnosis to Reframe Pain & Optimize the Mind-Body Connection

3:42 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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OCD Patients Are Less Likely to Be Hypnotizable

3:15 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Facilitating Relaxation, Hypnosis Eases Catheterization in Kids

3:01 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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