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Clips on 'uvb light'

20-30 Min. of Sun Exposure 2-3x/Week Boosts p53 Activity, Increasing Testosterone & Estrogen

3:58 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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The Benefits of Vitamin D and Sun Exposure

2:13 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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For Maximum UVB Light Exposure, Get Outside in the Sun With Minimal Clothing

2:52 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Between 10PM & 4AM Suppresses Dopamine Release, Inhibiting Mood

3:49 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Skin Exposure to UVB Light Boosts Testosterone & Estrogen, Increasing Mating Desire

15:32 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Accelerates Turnover of Hair, Skin, & Nail Cells

2:18 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Improves Spleen & Immune Function, Combating Infection

4:15 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Stimulates Endogenous Opioid Release, Improving Pain Tolerance

6:27 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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