Investing
Exercise
Education
Meditation
Diet
Sleep
Government
Social Media
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Sign In
Peter Attia Intro
0:29 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
view episode
play_arrow
pause
0
Share
Mindfulness: Being Aware of Your Thoughts
0:53 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
view episode
play_arrow
pause
meditation
meditate
0
Share
Concentration-Based Meditation Directs the Mind to Focus On an Object
1:21 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
view episode
play_arrow
pause
meditation
meditate
1
Share
In Vipassana Meditation, Attention Is On Bodily Sensations
1:51 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
view episode
play_arrow
pause
meditation
14
Share
Peter's Favorite Meditation Apps: 'Waking Up' and '10% Happier'
0:52 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
view episode
play_arrow
pause
0
Share
Peter Attia Outro
0:20 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
view episode
play_arrow
pause
0
Share
Podcast Disclaimer
1:14 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
view episode
play_arrow
pause
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms