PodClips Logo

Peter Attia Intro

0:29 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause
0
Share

Mindfulness: Being Aware of Your Thoughts

0:53 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause

Concentration-Based Meditation Directs the Mind to Focus On an Object

1:21 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause
14
Share

Peter's Favorite Meditation Apps: 'Waking Up' and '10% Happier'

0:52 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause
0
Share

Peter Attia Outro

0:20 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause
0
Share

Podcast Disclaimer

1:14 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
play_arrow pause
0
Share
ms