Start Each Day With This Habit

The day so easily gets away from us. Well-intentioned plans fall apart. Our willpower evaporates. So, it's key that we prioritize the important things early, and it's key that we habitualized doing them early.

Seneca believed that reading was an indispensable part of the daily routine, particularly early in the day because, as he said, 'Reading nourishes the mind and refreshes it.'