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For you and I to live longer, we basically have to delay the onset of cardiovascular disease, cerebrovascular disease, cancer, neurodegenerative diseases, dementing diseases, and metabolic diseases. We have to delay the onset of those things. The longer we delay the onset, the longer we will live, full-
stop.
Peter Attia
Peter Attia Divides Lifespan- & Healthspan-Promoting Behaviors Into 3 Primary Categories
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
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