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Cannabis can definitely have an effect on REM sleep, and so for folks out there who are daily users of cannabis or evening users of cannabis, one of the things we know is continuous use of high levels of THC will definitely start to bring REM sleep
down.
Dr. Michael Breus
THC, Cannabis' Psychoactive Ingredient, Impairs REM Sleep
141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD
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