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Whatever surfaces, surfaces. That's open monitoring meditation ... Open monitoring meditation on a regular basis improves divergent thinking capability.
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Andrew Huberman

Regular Open Monitoring Meditation (~5 Min/Day) Improves Divergent Thinking Ability

The Science of Creativity & How to Enhance Creative Innovation

Huberman Lab

Topic: moment

Regular Open Monitoring Meditation (~5 Min/Day) Improves Divergent Thinking Ability

Regular Open Monitoring Meditation (~5 Min/Day) Improves Divergent Thinking Ability

The Science of Creativity & How to Enhance Creative Innovation - Andrew Huberman
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6:46
Regular Open Monitoring Meditation (~5 Min/Day) Improves Divergent Thinking Ability
The Science of Creativity & How to Enhance Creative Innovation
The Science of Creativity & How to Enhance Creative Innovation - Andrew Huberman
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The Science of Creativity & How to Enhance Creative Innovation - Andrew Huberman
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