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Microplastics, we kind of talked about a little bit getting rid of them, and that really, the main source is excretion through feces, and that happens with dietary fiber. So if you are eating a lot of fruits and vegetables, that does increase the chances that microplastics are going to move their way out through
feces.
Rhonda Patrick
Dietary Fiber Likely Increases Microplastic Excretion
#907 - Dr Rhonda Patrick - How Microplastics Are Ruining Your Health
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