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In the cold, you shut up. And all this turmoil, the emotional confusion, the broken heart is all physical. The cold is able to shut it up, shut it down, and survive.
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Wim Hof

Cold Exposure Has Mental Health Benefits; It Helped Wim Cope With His Wife's Suicide

#103 Wim Hof on The One Trick That Makes You Immune To Illness

Impact Theory with Tom Bilyeu

Topic: moment

Cold Exposure Has Mental Health Benefits; It Helped Wim Cope With His Wife's Suicide

Cold Exposure Has Mental Health Benefits; It Helped Wim Cope With His Wife's Suicide

#103 Wim Hof on The One Trick That Makes You Immune To Illness
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Cold Exposure Has Mental Health Benefits; It Helped Wim Cope With His Wife's Suicide
#103 Wim Hof on The One Trick That Makes You Immune To Illness
#103 Wim Hof on The One Trick That Makes You Immune To Illness
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#103 Wim Hof on The One Trick That Makes You Immune To Illness
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