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I think there's reasonable evidence that there are some anti-depressive properties of cold immersion, especially with respect to neurotransmitters that have anti-depressive benefits.
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Peter Attia

Cold Exposure Has Anti-Depressive Effects, But Doesn't Boost Immune Function

How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Live

Impact Theory with Tom Bilyeu

Topic: moment

Cold Exposure Has Anti-Depressive Effects, But Doesn't Boost Immune Function

Cold Exposure Has Anti-Depressive Effects, But Doesn't Boost Immune Function

How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Live
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Cold Exposure Has Anti-Depressive Effects, But Doesn't Boost Immune Function
How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Live
How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Live
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How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Live
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