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We see shame, highly, highly correlated with addiction, depression, aggression violence, suicide, eating disorders—very highly correlated. What we see as the inverse is we see guilt. And shame and guilt are very different. Shame is 'I am a bad person.' Guilt is 'I did something
bad.'
Brené Brown
Shame Is a Focus on Self; Guilt Is a Focus on Behavior
#100: Brené Brown on Vulnerability and Home Run TED Talks
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