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This goes way back to my day as a graduate student when I first started using the sauna, I realized that if I would go over a talk... If I went over it and thought about what I was going to say in the sauna, man, did I remember it
better.
Rhonda Patrick
Rhonda Patrick Discovered Rehearsing Talks in the Sauna Improved Retention
Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.
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