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I think there are so many people out there, yourself included, trying to make a dent in a world that says how we feel doesn't matter when really nothing matters if we don't understand how we feel.
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Brené Brown

Nothing Matters If You Don't Have a Good Understanding of Your Emotional Map

How to Identify Your Negative Emotions

The Happiness Lab with Dr. Laurie Santos

Topic: moment

Nothing Matters If You Don't Have a Good Understanding of Your Emotional Map

Nothing Matters If You Don't Have a Good Understanding of Your Emotional Map

How to Identify Your Negative Emotions - Brené Brown
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Nothing Matters If You Don't Have a Good Understanding of Your Emotional Map
How to Identify Your Negative Emotions
How to Identify Your Negative Emotions - Brené Brown
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How to Identify Your Negative Emotions - Brené Brown
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