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Men who use the sauna 2-3x weekly were 27% less likely to develop pneumonia than those who use the sauna once per week or not at all. Men who use the sauna 4-7x weekly were 41% less likely to develop pneumonia compared to infrequent sauna
users.
Rhonda Patrick
Frequent Sauna Use Decreases Risk of Pneumonia
COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
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