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The evidence is overwhelming that a person who exercises... If you're really doing the work, you're having a greater impact on the reduction of risk of Alzheimer's disease than any other intervention you can
take.
Rhonda Patrick
Lactate Generated From Vigorous Exercise Increases VEGF & BDNF at the Blood-Brain Barrier
Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.
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