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In general... people who have thicker wrists generally are going to have thicker spinal segments in terms of the circumference of the spinal segments and discs. Whereas people with smaller wrists, smaller joints, smaller ankles are going to have thinner spines—so thinner vertebrae, thinner discs between them, and so
on.
Andrew Huberman
People With Smaller Ankles & Wrists Tend to Have Thinner Spines
Protocols to Strengthen & Pain Proof Your Back
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