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I am hearing more and more and more from people they're not measuring success in terms of profit or prestige but rather peace of mind ... Your brain isn't designed to work at full steam all the time. So, regularly simmering down with a few science hacks is a really brilliant move for your well-being and really for your life and your
career.
Jim Kwik
Silencing the Monkey Mind Is Essential for Well-Being
265: Steps to Creating a Peaceful Mind
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