Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
On average, each unit increase in VO2 max—so that's 1 mL per kilogram per minute—is associated with a 45-day increase in life
expectancy.
Rhonda Patrick
A Higher VO2 Max Is Associated With Greater Life Expectancy
The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms