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That's the thing that I use for everything is the brutal exercise. My exercise routines are horrible. And because of that, everything else is easier. I create my own bullshit, and my own bullshit is so much harder. And it's not just that—it's also sauna and cold plunge. Torture sessions, enduring those, when you endure those, it makes enduring other things much
easier.
Joe Rogan
Brutal Exercise Makes Life Easier for Joe Rogan; He Creates His Own Bullshit
#300 Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedom
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