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Dietary protein, we speak about it as if it's one thing, but actually, it's 20 different amino acids—9 of which are essential, the rest we can generate in our
body.
Dr. Gabrielle Lyon
Protein Isn't 'One Thing'; It's 20 Different Amino Acids, 9 of Which Are Essential
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
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