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So much of our suffering in the presence of pain is the result of resisting it, worrying about it... everything we're doing with our minds but just feeling it.
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Sam Harris

Regular Meditation Increases the Frame Rate Practioners Process Conscious Experience

Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind

Huberman Lab

Topic: moment

Regular Meditation Increases the Frame Rate Practioners Process Conscious Experience

Regular Meditation Increases the Frame Rate Practioners Process Conscious Experience

Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
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10:46
Regular Meditation Increases the Frame Rate Practioners Process Conscious Experience
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
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Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
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