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Salmon is one of the best sources of the marine omega-3 fatty acids EPA and DHA, which are extremely important for health— particularly brain health but also cardiovascular
health.
Rhonda Patrick
Rhonda Patrick's Meal for Optimal Health: Salmon, Kale, Blueberries, & Avocado
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
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