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There are four values in a standard cholesterol panel. The LDL cholesterol is ridiculous. Total cholesterol is a completely useless number. But, actually, the HDL cholesterol and the triglycerides—the two numbers most commonly ignored—can be helpful. Triglycerides tell us the status of your diet and how much inflammation and insulin resistance you
have.
William Davis, MD
LDL & Total Cholesterol Are Useless; HDL Cholesterol & Triglycerides Are Helpful
93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD
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