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If I had a magic wand, every classroom would begin a session of learning with five minutes, or maybe even three minutes, of what is typically known as third-eye or focused meditation.
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Andrew Huberman

Schools Can Raise Student Capacity for Learning With Sleep, Meditation, & 'Micro-Gaps'

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

Huberman Lab

Topic: moment

Schools Can Raise Student Capacity for Learning With Sleep, Meditation, & 'Micro-Gaps'

Schools Can Raise Student Capacity for Learning With Sleep, Meditation, & 'Micro-Gaps'

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More - Andrew Huberman
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Schools Can Raise Student Capacity for Learning With Sleep, Meditation, & 'Micro-Gaps'
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More - Andrew Huberman
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AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More - Andrew Huberman
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