If you do the breathing before you go to sleep, or if you do the cold showers, then you will sleep better. So, cold shower a day keeps the doctor away. Yes, and it's good.

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By Tapping Into the Lymphatic System, Wim Hof Breathing Reduces Inflammation

#103 Wim Hof on The One Trick That Makes You Immune To Illness

Impact Theory with Tom Bilyeu

Topic: moment

By Tapping Into the Lymphatic System, Wim Hof Breathing Reduces Inflammation

By Tapping Into the Lymphatic System, Wim Hof Breathing Reduces Inflammation

#103 Wim Hof on The One Trick That Makes You Immune To Illness

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By Tapping Into the Lymphatic System, Wim Hof Breathing Reduces Inflammation

#103 Wim Hof on The One Trick That Makes You Immune To Illness

#103 Wim Hof on The One Trick That Makes You Immune To Illness

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#103 Wim Hof on The One Trick That Makes You Immune To Illness

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