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Lactate, actually, is a signaling molecule. It has been shown to activate brain-derived neurotrophic factor—at the blood-brain barrier it activates it. It also gets into other tissues, including the brain... It's used for neurotransmitter synthesis—norepinephrine uses lactate, serotonin, dopamine. It's used for energy instead of neurons; its a very efficient source of
energy.
Rhonda Patrick
Lactate Generated From Vigorous Exercise Activates BDNF at the Blood-Brain Barrier
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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