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Vitamin D is basically very different because it basically can enter what's called the nucleus of a cell, and that is where all your DNA is ... It binds to your DNA and turns genes on, activates them, and turns other genes off, and deactivates them in this coordinated fashion. And these are genes that are important for everything from brain function... to immune function. And it's why vitamin D plays such a critical role in helping prevent respiratory
diseases.
Rhonda Patrick
~70% of the US Population Has Inadequate Vitamin D Levels
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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