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I think the most important thing for anybody to live healthier for longer, if there was just one thing I could say, it would be eat less often. Don't eat three meals a day.
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David Sinclair

To Live Longer, Eat Less Often — Stop Eating Three Meals Per Day

Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging

The Rich Roll Podcast

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To Live Longer, Eat Less Often — Stop Eating Three Meals Per Day

To Live Longer, Eat Less Often — Stop Eating Three Meals Per Day

Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging
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To Live Longer, Eat Less Often — Stop Eating Three Meals Per Day
Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging
Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging
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Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging
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