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But then when he looked at people that smoked but had a high omega-3 index... they had the same life expectancy as people with low omega-3 but didn't smoke. So, in other words, having a low omega-3 index was like smoking with respect to all-cause
mortality.
Rhonda Patrick
Why Not Getting Enough Omega-3s Is Comparable to Smoking
#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity
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