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I honestly think we could solve a lot of the college student and young teen mental health crisis by just getting them to sleep more.
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Laurie Santos

Sleep Deprivation Impairs Mood & Increases Depression Risk

The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happy

Insight with Chris Van Vliet

Topic: moment

Sleep Deprivation Impairs Mood & Increases Depression Risk

Sleep Deprivation Impairs Mood & Increases Depression Risk

The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happy
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0:56
Sleep Deprivation Impairs Mood & Increases Depression Risk
The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happy
The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happy
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The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happy
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