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If we can correct our nutrition and we gear it towards skeletal muscle health, then we can change the trajectory of aging.
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Dr. Gabrielle Lyon

'Musclespan' Is How Skeletal Muscle Health Changes With Age

Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

Huberman Lab

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'Musclespan' Is How Skeletal Muscle Health Changes With Age

'Musclespan' Is How Skeletal Muscle Health Changes With Age

Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
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2:51
'Musclespan' Is How Skeletal Muscle Health Changes With Age
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
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Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
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