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Bringing our visual focus to a particular location does a number of things to the brain and the whole system of the body to prepare it, to place it into a state of readiness, that makes us more likely to lean into our goals, into action.
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Andrew Huberman

Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action

The Science of Setting & Achieving Goals | Episode 55

Huberman Lab

Topic: moment

Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action

Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action

The Science of Setting & Achieving Goals | Episode 55 - Andrew Huberman
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8:51
Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action
The Science of Setting & Achieving Goals | Episode 55
The Science of Setting & Achieving Goals | Episode 55 - Andrew Huberman
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The Science of Setting & Achieving Goals | Episode 55 - Andrew Huberman
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