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As ATP is being used or utilized during exercise, it breaks down into adenosine; and adenosine is a neuromodulator that plays a role in promoting sleep.
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Rhonda Patrick

ATP Utilized During Exercise Breaks Down Into Adenosine

#080 How Heat Therapy Improves Slow Wave Sleep

FoundMyFitness

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ATP Utilized During Exercise Breaks Down Into Adenosine

ATP Utilized During Exercise Breaks Down Into Adenosine

#080 How Heat Therapy Improves Slow Wave Sleep - Rhonda Patrick
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ATP Utilized During Exercise Breaks Down Into Adenosine
#080 How Heat Therapy Improves Slow Wave Sleep
#080 How Heat Therapy Improves Slow Wave Sleep - Rhonda Patrick
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#080 How Heat Therapy Improves Slow Wave Sleep - Rhonda Patrick
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