PodClips Logo

Amino acids are signaling molecules in and of themselves ... The ingestion of protein by itself stimulates muscle protein synthesis even in the absence of activity.
0:16
Peter Attia

Even in the Absence of Activity, Amino Acids Stimulate Muscle Protein Synthesis

NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

The Peter Attia Drive

Topic: moment

Even in the Absence of Activity, Amino Acids Stimulate Muscle Protein Synthesis

Even in the Absence of Activity, Amino Acids Stimulate Muscle Protein Synthesis

NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more - Peter Attia
0:00
0:54
left arrow
0:00
0:54
Even in the Absence of Activity, Amino Acids Stimulate Muscle Protein Synthesis
NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more - Peter Attia
6 of 13
right arrow
NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more - Peter Attia
left arrow
right arrow
1
+
1.0
-
+
1.0
-
0
ms