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There are a lot of studies that have shown that deficiencies in B12 accelerate a variety of diseases. Heart disease is the major one but also dementia ... I think what's going on is that aging is being accelerated when you don't have enough of these B
vitamins.
David Sinclair
B Vitamin Deficiencies Accelerate Aging, Increasing Dementia & Heart Disease Risk
The Science of Keeping the Brain Healthy | Episode 7
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