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Our mind wanders about 47% of the time ... About half of our life we're kind of missing because we don't know how to pay attention.
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Shauna Shapiro

The Three Elements of Mindfulness: Attention, Intention, & Attitude

Why Self-Esteem is a Fairweather Friend

The goop Podcast

Topic: moment

The Three Elements of Mindfulness: Attention, Intention, & Attitude

The Three Elements of Mindfulness: Attention, Intention, & Attitude

Why Self-Esteem is a Fairweather Friend - Shauna Shapiro
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2:28
The Three Elements of Mindfulness: Attention, Intention, & Attitude
Why Self-Esteem is a Fairweather Friend
Why Self-Esteem is a Fairweather Friend - Shauna Shapiro
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Why Self-Esteem is a Fairweather Friend - Shauna Shapiro
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