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In the last 5 or 10 years, I've really gotten down on seed oils. There's a lot of information about how devastating seed oils
are.
Mark Sisson
Mark Sisson's 2021 Diet: Mostly Carnivore, Minimal Nuts & Seed Oils, & Intermittent Fasting
190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sisson
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