PodClips Logo

60% of the calories that adults consume come from what are called ultra-processed foods.
0:30
Max Lugavere

To Reduce Processed Food Intake, Shop Around the Perimeter of Supermarkets

254: Optimizing Your Genius Eating Environment with Max Lugavere

Kwik Brain with Jim Kwik

Topic: moment

To Reduce Processed Food Intake, Shop Around the Perimeter of Supermarkets

To Reduce Processed Food Intake, Shop Around the Perimeter of Supermarkets

254: Optimizing Your Genius Eating Environment with Max Lugavere
0:00
1:02
left arrow
0:00
1:02
To Reduce Processed Food Intake, Shop Around the Perimeter of Supermarkets
254: Optimizing Your Genius Eating Environment with Max Lugavere
254: Optimizing Your Genius Eating Environment with Max Lugavere
4 of 13
right arrow
254: Optimizing Your Genius Eating Environment with Max Lugavere
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms