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The foundation of happiness is first allowing in unhappiness.
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Tal Ben-Shahar

Embracing Painful Emotions Is an Essential Component of Happiness

Tal Ben-Shahar || The Science of Happiness

The Psychology Podcast with Scott Barry Kaufman

Topic: moment

Embracing Painful Emotions Is an Essential Component of Happiness

Embracing Painful Emotions Is an Essential Component of Happiness

Tal Ben-Shahar || The Science of Happiness
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Embracing Painful Emotions Is an Essential Component of Happiness
Tal Ben-Shahar || The Science of Happiness
Tal Ben-Shahar || The Science of Happiness
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Tal Ben-Shahar || The Science of Happiness
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